Archive for November, 2014

  1. Home-made Guava Juice: 8 Easy Steps to Prepare

    Guavas are tropical fruits commonly found in both tropical and subtropical regions. There are numerous cultivars of guava, the most common one is the small tree Psidium guajava (also called in Layman’s term “apple guava”) which also comes from the Myrtle family. Generally, guavas are rich in Vitamin C, dietary fiber, and folic acid (in […]

  2. Cucumber Juice: Its Benefits and How to Prepare

    Contrary to what others believe, cucumbers are botanically considered as accessory fruits. However, just like squash and tomatoes, cucumbers are often prepared and eaten as vegetables. Cucumbers belong to the watermelon and zucchini family, evident on its skin with its color ranging from green to white and is very juicy. Nutritionally speaking, 96% of a […]

  3. Juicing Preparation: Can I Juice Without a Juicer?

    You may have just decided to try juicing as part of your fitness regimen. However, you don’t want to get a juicer too soon. Well, that shouldn’t be a problem for the meantime because you can still juice by just using your blender. First off, you have to choose a fruit to juice. Although you […]

  4. Juicing a Pomegranate: How to Prepare in 9 Easy Steps

    Originally from the region between Egypt and the Himalayas, Pomegranate is a fruit of a deciduous shrub which grows from 5 to 8 meters tall. This fruit is seasonal; growing from March to May in the Southern Hemisphere, and September to February in the Northern Hemisphere. This fruit has been used in baking, smoothies, juice […]

  5. Top 5 Juicer Brands You Should Know

    Juicing has become part of fitness enthusiasts’ health regimen. Choosing the kind of juicer to use largely depends on the user’s purpose. The following juicers are Amazon’s top juicers based on customer reviews and feedbacks. 1. Epica Epica Stainless Citrus-Juicer This juicer extracts 18% more juice in a short time and can be cleaned easily […]